Our Services

EGO STATE MODEL OF TREATMENT

Using this model of treatment, we work together to find out how you learned to feel the way you feel. We can use imagery and curiosity to find out which "parts" of your personality become activated under which circumstances.

COMMUNICATION SKILLS FOR RELATIONSHIPS

Together we learn how to clarify what is being said and how it is being received. We work on how to communicate about emotions and, very importantly, how to listen with empathy. Our ultimate goal is to arrive at a "win-win" situation.

MINDFULNESS MEDITATION

Mindfulness meditation is a skill one develops over time. It's the process of learning how to anchor your thoughts to something such as your breathing so that you can take a break from all the thoughts that overwhelm you every day. Imagery is a powerful way to learn about oneself and can be used for stress reduction, personal growth, and rehearsing new situations.

If your relationship, career, or other aspects of your life have taken a wrong turn and you feel hopeless you can't find your way back, Rebecca R. Manthey, MA, LPC, is the trusted expert you can rely on.

Specialist

counseling and therapy services that care for you

Rebecca R. Manthey, MA, LPC, offers effective counseling and therapy services to clients in Alexandria, Washington, DC, Fairfax, and Arlington. She has years of expertise and experience in working with clients who struggle with different emotional issues.

Her personalized approach to counseling and therapy is proven effective in helping clients to understand where their emotions are coming from. The state of mind of every person is powerful. How you receive and perceive messages communicated to you can significantly impact your emotions. Her depression and anxiety therapy Alexandria service has helped clients to overcome their issues and get back on their feet.

Helping you, help yourself.

Depression has been hurting individuals and families who are struggling with emotional issues. With Rebecca's counseling expertise, you can face the adversity with confidence that a caring expert is on your side to support you every step of the way.

Trauma is another contributor to emotional issues that individuals, partners, and couples struggle with. It leaves deep wounds that when triggered by certain circumstances can add more pain and brokenness. Rebecca has carefully designed her trauma therapy Alexandria service to cater to the needs of clients from all walks of life. She facilitates therapy by listening, clarifying, and understanding the underlying causes of the trauma. In this way, she is able to address the issues from their roots and is able to come up with effective treatments for positive results.

Rebecca R. Manthey, MA, LPC, is dedicated to her passion for helping her clients live the life they deserve. Everyone deserves to enjoy a happy and confident state of mind that leads to a more meaningful life. With Rebecca on your side, you know you have an expert partner who will support you with your goals.